Drinking a daily pint of beer or a large glass of wine increases your risk of bowel cancer by around 10 per cent – according to a new report by Cancer Research UK.
And the more you drink the more the risk increases.
Almost half a million people in 10 European countries were quizzed on their drinking habits as part of the EPIC* study which is funded by Cancer Research UK, the Medical Research Council and other European agencies.
The report, published online in the International Journal of Cancer, found that people who drink 15 grams of alcohol a day – equivalent to about two units – have about a 10 per cent increased risk of bowel cancer.
Those who drank more than 30 grams of alcohol – equivalent to three to four units which is less than a couple of pints of strong lager – increased their bowel cancer risk by around 25 per cent.
Professor Tim Key, Cancer Research UK epidemiologist and deputy director of the cancer epidemiology unit in Oxford, said: “The research shows quite clearly that the more alcohol you drink the greater your risk of bowel cancer. The increase in risk is not large but it is important that people understand they can reduce their risk of a number of different cancers – including bowel cancer – by cutting down on alcohol.”
Almost 480,000 people were asked questions about how much alcohol they drank and were followed up for six years. In that period 1833 people developed colon cancer.
Dr Lesley Walker, Cancer Research UK’s director of cancer information, said: “There is a lot of confusion over safe levels of drinking. This partly arises over the increasing strength of some wines and beers and the fact that many pubs offer a large glass of wine that is actually equivalent to one third of a bottle.
“It is important that people do not automatically equate one drink with one unit. A large glass of wine with a high alcohol volume is likely to be the equivalent of considerably more than that.
“Cancer Research UK recommends that women should drink less than two units a day and men less than three.
“While there is increasing evidence that over indulging in alcohol can increase the risk of some cancers research also shows that by far the biggest risk for life threatening diseases is the combination of smoking together with drinking alcohol.”
For media enquiries contact the Cancer Research UK press office on 020 7061 8300, or the out of hours duty press officer on 07050 264059.
- The European Prospective Investigation into Cancer and Nutrition (EPIC) is an ongoing study into the dietary habits of more than half a million people in Europe.
One UK unit is 8 grams of pure alcohol. The number of units depends on what you are drinking, how strong it is and how much there is.
Half a pint of 3.5% beer, lager or cider is one unit; one small glass (125ml) of wine at 9% is one unit. Average strength of beers is 5% and average strength of wine is 12.5%.
The lifetime risk for bowel cancer in men is one in 20; in women it is one in 18. Around 30,000 news cases of bowel cancer are diagnosed each year.
More than half all cases of cancer can be prevented according to Cancer Research UK’s Reduce the Risk campaign. The campaign’s key messages are:
- Stop smoking: It’s the best present you’ll ever give yourself.
- Stay in shape: Be active and keep a healthy body weight.
- Eat and drink healthily: Limit alcohol and choose a balanced diet with plenty of fruit and vegetables.
- Be SunSmart: Protect yourself in the sun and take care not to burn.
- Look after number one: Know your body and see your doctor about anything unusual. Go for screening when invited.