Alcohol

If you’re one of the many people who want to cut back on drinking this January, but aren’t sure where to start, we’ve got you covered.

Researchers also found the number of high-risk drinkers rose by 40%, with over 4.5 million adults classed as ‘high-risk drinkers’ during the first lockdown.

1 in 25 newly diagnosed cancer cases in the last year may be associated with drinking alcohol, according to a global study published in The Lancet Oncology.

The results from the European EPIC have shaped our understanding of diet and cancer.

Our new research shows that more than 135,000 cases of cancer could be prevented in the UK each year largely through lifestyle changes.

We asked people to share tips and tricks to make being healthy a bit easier. Each of these hacks are linked to lifestyle changes that cut could cancer risk.

The damage caused to specialised stem cells’ DNA could help explain why drinking increases the risk of cancer.

Scientists have shown how alcohol damages DNA in stem cells, helping to explain why drinking increases your risk of cancer.

Understanding the science behind why we make certain decisions can help make your 2018 healthy resolutions stick.

For Alcohol Awareness Week we’ve launched a tracker for Amazon Alexa-enabled devices to see if voice technology can help people live healthier lives.