Eating foods such as fish that are rich in omega 3 fats might help prevent the spread of prostate cancer to other parts of the body, according to research published in the British Journal of Cancer* today (Tuesday 21 March 2006).

Prostate cancer is the most common male cancer in the UK. Men face a much more dangerous form of the disease if tumour cells from the prostate gland migrate and invade other parts of the body such as bone marrow. However, researchers funded by the Association for International Cancer Research (AICR) and the Medical Research Council (MRC), and based at the Paterson Institute at the Christie Hospital in Manchester, have found that an omega 3 fat can inhibit invasion by prostate cancer cells in laboratory tests, which may reduce their ability to spread to secondary sites.

Omega 3 fats are found in so-called ‘oily’ fish such as salmon, mackerel and fresh tuna. It has previously been claimed that they have protective effects against cancer. This research, though still at an early stage, suggests that a diet rich in particular omega 3 fats might protect men with prostate cancer from developing a more aggressive form of the disease.

There are two main groups of polyunsaturated fatty acids found in our diet – omega 3 and omega 6. Both types have essential roles in keeping us healthy but the Manchester research shows they have very different effects on prostate cancer cells.

Dr Mick Brown from the Paterson Institute, chief scientist in the research group, said: “Omega 6 fats, found in vegetable oils, nuts and seeds, increased the spread of tumour cells into bone marrow. This invasion was blocked by omega 3 fats – the ones found in oily fish. It is possible to have a healthy balance of these two types of fat – we only need about half as much omega 3 as omega 6 – that will still stop cancer cells from spreading.”

Mr Noel Clarke, consultant urologist at the Christie Hospital and principal investigator of the research group, said: “We think tumours may exploit the omega 6 fats as a high energy source – giving them the energy they need to maintain a high growth rate – and to create important signalling molecules. Omega 3 fats are known to interfere with the various functions of omega 6 fats, something confirmed by our findings. This effectively removes the cancer’s ‘free lunch’, a fact that may have clinical importance.

“Some tumours develop slowly in the prostate without producing symptoms and sometimes when symptoms do develop, it is because the cancer has already spread. Eating a diet with the right balance of omega 3 and omega 6 fats may well help to keep prostate cancer within the prostate gland where it may be monitored safely or more easily treated with surgery or radiotherapy.”

The Food Standards Agency recommends men can eat up to four portions** of oily fish a week.

Derek Napier, chief executive of the AICR, said: “Understanding what drives prostate cancer cells to invade the bone marrow might enable the development of ways to interfere with that process. We know that many forms of the disease, including breast and prostate cancer, seem to invade bone marrow rather than other parts of the body. If it could be shown that this is influenced by the proportion of different types of fat, then we might be able to develop drugs that limit the movement of cancer cells.”

Professor John Toy, medical director of Cancer Research UK, which owns the British Journal of Cancer, said: “Diet is a factor in many types of cancer, but its potential role is not yet fully clear in prostate cancer. This research shows an effect in the laboratory. However, we would need large population studies to provide the needed evidence to say a change in diet could reduce prostate cancer cells from spreading.

“Cancer Research UK advises people to reduce their risk of cancer by eating a healthy diet, high in fibre, fruit and vegetables and low in red and processed meat.”


For media enquiries please contact Michael Regnier in the Cancer Research UK press office on 020 7061 8309 or, out of hours, the duty press officer on 07050 264059.


* Brown, M.D., et al. (2006) British Journal of Cancer 94 (6) ** A portion is 140g. Girls and women who are of childbearing age are advised to eat less oily fish than men – up to 2 portions a week. The Food Standards Agency has more information and advice on how much fish we should be eating, including a list of oily fish on their website.

British Journal of Cancer The BJC’s mission is to encourage communication of the very best cancer research from laboratories and clinics in all countries. Broad coverage, its editorial independence and consistent high standards have made BJC one of the world’s premier general cancer journals.

Association for International Cancer Research The Association for International Cancer Research (AICR) is a totally independent charity based in St Andrews in Scotland. It has no commercial ties, no links with any particular research institutions and no commitment to follow any particular line of research. It funds what it considers to be the best researchers and the most valuable studies, wherever they are in the world. This innovative approach to funding research has enabled AICR to contribute significantly to furthering man’s understanding of cancer. For more information please call 01334 477910 or visit the AICR’s website.

Christie Hospital The Christie Hospital NHS Trust in Manchester is one of the largest cancer treatment centres in Europe. It covers a population of 3.2 million across Greater Manchester and Cheshire, but because of its expertise take cancer patients from across the North West and beyond. It is also one of the leading centres in the UK for clinical trials. Every year the Christie registers over 12,000 new patients and treats around 180,000.

Cancer Research UK Cancer Research UK’s vision is to conquer cancer through world-class research. The charity works alone and in partnership with others to carry out research into the biology and causes of cancer, to develop effective treatments, improve the quality of life for cancer patients, reduce the number of people getting cancer and to provide authoritative information on cancer.

Cancer Research UK is the world’s leading independent charity dedicated to research on the causes, treatment and prevention of cancer. For further information about Cancer Research UK’s work or to find out how to support the charity, please call 020 7009 8820 or visit the website.